Now I just need to keep my knees and feet in good condition. My knee no longer hurts. I've been icing it and did not run today. I've sent an e-mail to my coach to see how I far I should run and how slow to run this weekend. I hope I get to run.Here's a picture Mike Z. took of me at track last week. He has, or had, a hard time taking pictures of people running. He would point, focus, click and the person would be gone leaving behind an empty photo. I of course was teasing him and he snapped this. Thanks Mike.
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