If you look above this blog you'll see a slide show of the 18 mile training run in San Francisco on Sept. 12th. This was a run to remember because there was rain, thunder, lightning and in some parts hail! The rain washed away some of the chalk marking showing up where to run in Golden Gate Park but my group and I managed to find a way out back down the Great Highway and around Lake Merced.
The team ran 20 miles this pass weekend along the beautiful Monterrey coast. Was I there? Nooo. I was a good girl and attended my Mainstreaming (Special Education) class from 9 am to 4 pm that day. I did run 20 miles yesterday, though. Captain Mike Z. lead the make-up run for four TNTers along the Los Gatos Creek Trail starting from Campbell Park. When I arrived at the park at 6:15 am a small TNT cheer team showed up. Coach Tim, Captain Steve S., and mentor Ilya showed up to send us off. Coach Tim ran with Monica, Latoya, and Lindsay part of the way, too! How awesome is that?! And Captain Rich H. was there to run us in at the end while Cap. Mike rode his bike up and down the trail supplying us with water. What a great team! Thanks for all your support guys!
The run was lonely at first but once I broke up the run into four parts and got into the rhythm and pace I did well. I find that breaking up a long run into manageable portions make the run go by faster and doesn't wear me out mentally. But lets get down to a very important aspect of running, something Mentor Jen loves, eating. Everyone runner knows the sooner you're done with a long training run the sooner you can eat, you know, for recovery purposes, and eat I did.
My husband has had a hankering for dim sum lately and his cravings were finally satisfied after my run.


As every long distance runner knows, your stomach is like an endless pit after a training run. I hate to admit this but I actually ate two Taco Bell tacos two hours later and ate a bowl of seafood pasta from Frankie, Johnnies, and Luigi's for dinner. Not including the peanut butter and jelly sandwich, oranges, and banana I ate directly after the run. Or the bowl of oatmeal and banana I ate before the run, and the great deal of water and other fruits I consumed throughout the remainder of the day. I feel gross just thinking about the amount I ate but it was so worth it.
Now back to reading and homework.
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